Athlete’s feet or Tinea Pedis is a fungal infection that affects the skin of our feet. It is a quite serious condition that requires immediate treatment, or the situation can get worse. However, it spreads quickly if anyone gets in contact with this fungus. So, if you are infected, don’t share your things with others. And, don’t get depressed. You can cure this condition with medication easily. Besides, also make sure to keep your feet, shoes, and soaks properly dry so that the infection doesn’t get worse.
What to do If You Have Athlete’s Foot?
Stop worrying and try to cope with your condition with some expert tips:
1. Keep Your Shoes Dry
It is important for you to wear dry shoes. That is because the fungus that causes this infection becomes more active in the wet and warm shoes. That’s why you must always use shoes that have enough ventilation so that air can pass through. At the same time, you can use soaks that won’t let your feet get wet but use breathable soaks. It is important to wash your shoes very often and dry them properly before wearing them.
2. Wash Your Feet Daily
Athlete’s feet are an infection that is caused by fungus. So, you must wash your feet daily. With gentle and antifungal soap and a clean towel so that your feet get clean, and then dry your feet properly. Use soap that is good for your skin and won’t damage your skin and make your situation worse. At the same time, stay away from sharing your towel with others.
3. Wear Sandals
If you walk with your bare feet in public places like pools, showers, and tubs, it will spread the fungus, and everyone else will also have athlete’s feet. Besides, it will also make your condition even more miserable as well. So, you should consider wearing a sandal in public places instead of walking on your bare foot.
4. Use Antifungal Powder
Since you are suffering from a fungal infection, it would be best if you use antifungal powder in your feet and shoes in a limited proportion so that you can control and get rid of the infection as soon as possible. You will find lots of antifungal powder for your feet, but make sure to use what is recommended by your doctor.
5. Consult with a Doctor
Athlete’s feet won’t go on their own. You have to take proper medication to get rid of this infection. The foremost important thing for you would be visiting a specialist doctor who will give you important advice and proper medication. And, if you follow them properly, you will be cured in no time. But, since it’s a fungal infection and spreads when your feet are wet. So, make sure to stay completely dry and don’t do anything that might trigger your condition.
There’s a great number of home remedies that can cure your condition. But, I think the doctor’s advice will be the most valuable thing for you.
